Our lifelong relationship with our hair can either be healthy or otherwise. The effort you put in maintaining your hair can also affect your health that is why it is important to have the right habits. Stress creates a negative mental state which can result in poor health whether physically or mentally. Hence to maintain a good physical and mental state we need to develop an aura that is calm, beautiful and serene.
And how do we achieve that? Let us check on the following!
#1 Run bristles through your hair strands twice a day. That is the ideal according to experts which means once in the morning and before bedtime. It relaxes the mind and creates a feeling of being orderly. Before engaging in your daily routine it’s good to feel and look better so give your hair some 3 or 4 strokes of brushing.
#2 Brushing does not only detangle those pesky knots but it also keeps your hair shiny and healthy. As your sebaceous glands lubricate your scalp and hair it distributes natural oils throughout your hair that is why it shines. This vibrant hair keeps your youthful look which creates a degree of confidence for you.
#3 Brushing your hair helps the blood flow to the surface of the scalp while transporting oxygen and nutrients to the hair stem, root and bulb. Micro-circulation increases blood flow to the hair follicle and promotes hair growth. This answers issues on losing an average of 100 hair strands each day. Consistent hair brushing helps us stimulate hair growth and that can make one really feel great!
#4 Brush your hair gently enough to give you a really nice massage. It is so relaxing that it can relieve you of your migraine or headache. Brushing your hair nice and easy will soothe all kinds of pain as it relaxes your mind and body.
#5 Hair brushing rejuvenates your healthy and naturally gorgeous hair. It eliminates uric acid crystals and all other impurities and wastes which have built up in your scalp. Brushing your hair regularly maintains your overall hair health. Healthier hair for a happier you!
Final Thoughts
A healthy, polished and vibrant hair creates immense positivity as it provides you with greater confidence, satisfaction and happiness. Only the right hairbrush with natural bristles can provide these great results.
So invest in the right tools for hair health and surely you will also reap the benefit of not only a happy hair but a happy self!